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Vegan pistachio protein bars stacked on parchment

Vegan Pistachio Protein Bars – Easy, Healthy & Naturally Delicious


  • Author: zlata
  • Total Time: 10
  • Yield: 8 bars 1x
  • Diet: Vegan

Description

Vegan pistachio protein bars are a no-bake, plant-based snack made with wholesome ingredients—perfect for clean energy and easy prep.


Ingredients

Scale

1 cup raw pistachios

1/2 cup rolled oats

8 medjool dates, pitted

1/4 cup almond butter

1 scoop vanilla vegan protein powder

1 tsp vanilla extract

Pinch of sea salt

Optional: shredded coconut, matcha powder, dark chocolate drizzle


Instructions

1. In a food processor, blend pistachios and oats until finely ground.

2. Add dates, almond butter, vanilla extract, sea salt, and protein powder.

3. Blend until a sticky dough forms.

4. Line a loaf pan with parchment and press mixture evenly into the pan.

5. Chill in the fridge for 1–2 hours until firm.

6. Remove and slice into bars or squares.

7. Store in fridge up to 1 week or freeze for up to 2 months.

Notes

Use roasted unsalted pistachios for a toastier flavor.

Adjust sweetness by increasing or decreasing dates.

Swap almond butter for cashew or sunflower seed butter.

Add matcha for an energizing twist.

  • Prep Time: 10
  • Category: Snacks
  • Method: No-bake
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: vegan pistachio protein bars, plant based protein snack, no bake vegan bars