Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Served Carrot Ribbon Salad on a white plate

Carrot Ribbon Salad: Fresh, Crunchy, and Packed with Benefits


  • Author: zlata
  • Total Time: 10 mins
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A fresh and vibrant Carrot Ribbon Salad with tahini, sesame, lime, and cilantro. Packed with flavor, fiber, and beauty-boosting nutrients.


Ingredients

Scale

2 large carrots, peeled

½ small red onion, sliced (or 2 green onions, diced)

3 tablespoons toasted white sesame seeds

1 tablespoon good quality olive oil

½ teaspoon toasted sesame oil (or more to taste)

½ small lime, juiced

¼ cup fresh cilantro, finely chopped

optional: 1 large clove garlic, grated

drizzle of tahini

drizzle of pure date syrup

¼ teaspoon salt (or more to taste)


Instructions

1. Peel the carrots and use a vegetable peeler to make long ribbons.

2. Thinly slice the onion.

3. Combine all ingredients in a mixing bowl.

4. Toss until everything is evenly coated.

5. Drizzle with tahini and date syrup.

6. Adjust salt and lime to taste.

7. Serve immediately while cold.

Notes

Use a mandoline for even onion slices.

Chill the salad 20 minutes for deeper flavor.

Add chickpeas or tofu for a full meal.

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salads
  • Method: No-cook
  • Cuisine: Global fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: carrot ribbon salad, tahini carrot salad, sesame carrot salad